by Christine Willi | May 5, 2024 | Recipe
BLACK BEAN SOUP WITH APPLE: Soup for breakfast! I am sharing my favorite vegan soup recipe. And, YES! I eat soup for breakfast. Especially this one. It is full of protein, fiber, complex carbohydrates, immune supportive herbs, and flavor. The black beans help to...
by Christine Willi | Feb 17, 2023 | Story
A PATH WITH A HEART Long story short, I made the decision to become a naturopathic doctor because I thought that I would be good at it. To me, a career in holistic health seemed like the perfect blend of art and science. And, my family was supportive of my choice. At...
by Christine Willi | Jul 13, 2019 | Recipe
Lentil and Roasted Garlic Soup with Kale: I make this soup every fall and when I do I am reminded of its immune supportive properties. The use of garlic and rosemary infused olive oil is brilliant and there is a lot of the oil left over to spread on toast or to cook...