FAVORITE BREAKFAST

BLACK BEAN SOUP WITH APPLE: Soup for breakfast! I am sharing my favorite vegan soup recipe. And, YES! I eat soup for breakfast. Especially this one. It is full of protein, fiber, complex carbohydrates, immune supportive herbs, and flavor. The black beans help to...

WHY NATUROPATHIC MEDICINE?

A PATH WITH A HEART Long story short, I made the decision to become a naturopathic doctor because I thought that I would be good at it. To me, a career in holistic health seemed like the perfect blend of art and science. And, my family was supportive of my choice. At...

FAVORITE EASY DESSERT

The Everything Brownie: I would like to share my all time favorite easy dessert recipe. I have been making these and sharing the recipe for over 25 years! The original recipe was invented by my cousin Molly. Until now, I have never written it down… 1 box extra...